Doomsday preppers2/2/2024 John Ramey: The vast majority of people should never get to the point of having a bunker. Jon Wertheim: What do you make of the spike in bunker sales? Here in the U.S., one personal bunker manufacturer told us he takes a new order every other day. In Australia, one man made news when he emerged unscathed from his backyard bunker after a deadly bushfire. We get a vivid demonstration of their practicality as Ukrainians take cover. Most bunkers worldwide are not fortified luxuries. Hall is converting another silo half an hour away. We drove to the belly of the country-central Kansas, flat as a countertop hemmed by soybean and cornfields-where we met Larry Hall, a former defense contractor turned, shall we say, niche property developer. If all it takes is a wood stove for Heidi Keller to feel comfortable, when the sun rises on post-apocalyptic America, the monied class will find comfort here. And finally when I got it, it was like, "Phew," finally I'm- I feel more comfortable now. My biggest concern for two years it took me to get a wood stove. Heidi Keller: You have to be to some degree. Jon Wertheim: You're prepared to go it alone? But pretty much the government's not gonna take care of you, not because they may not want to, but because there's too much going on. Heidi Keller: I'm not gonna down the government. Jon Wertheim: If there's some kind of catastrophe, to what extent do you trust the government? You might say they also have trust issues with the country's infrastructure and the ability of its institutions to deliver in a crisis. Heidi Keller: Why would I do that? No, you know, I'm not.Īs a rule, preppers don't like to reveal too much. John Ramey: It will filter 100,000 gallons of water.Ĭell service down? No problem for that old faithful, ham radio. Part of Ramey's work entails reviewing the glut of supplies on the multibillion dollar prepping market: got unsafe drinking water? Here's a $25 filter… Broadly speaking, more and more people realizing that they are their own first responder. What's happened with our economy since the global financial crisis, what's happened with- political discourse and institutional failures. John Ramey: More and more people over the last decade that have accepted the reality of climate change and how that impacts the disasters and things that we go through almost every day now. Jon Wertheim: What happened to trigger this? And just a few years ago, that was 2% or 3%. In terms of percentage of households, we are at or about to cross 10% of all households. John Ramey: We think about 15 million Americans are actively prepping right now. His website, The Prepared, is a leading voice for the measured segment of this growing community. From his home in Colorado, he publishes a roundup of threats and how to prep for them… best practices and bug-out bag checklists. Ramey started his career in Silicon Valley and was an innovation adviser to the Obama administration. Between 20, Allied Research Marketing projects that the global market for "incident and emergency management" will jump in value from $75.5 billion to $423 billion.John Ramey is prepared to go it alone for two years. It sells survival kits (known by preppers as "bug out bags") and was endorsed by the Kardashians on Instagram. Prepping companies like Judy have sprung up. Some of the ultra-wealthy are going so far as to invest in multi-million dollar bunkers. While prepping has its roots in American individualism and self-reliance, it's also big business. The site experienced a 25-fold boost in traffic the week COVID shut down parts of the U.S.Īuthor Melissa Scholes Young attended a survivalist training camp to research her new novel, "The Hive," which features a character who is a prepper. The survivalist movement, which was long stereotyped as made up of gun-wielding, right-wing older white men, is evolving.Īccording to John Ramey, the founder of a popular how-to prepping website called The Prepared, young, urban-dwelling women are his fastest-growing audience. Many preppers keep a well-stocked pantry of non-perishables.ĭoomsday prepping is no longer a fringe obsession.
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Office yoga2/2/2024 Then, repeat going to the left side.įor another variation of this pose, you can place your arm behind your back to ease into the twist. Inhale and exhale as you twist your body to the right side grasping on the back of your chair to keep you stable. Minute 4: Next, let’s work your side muscles with the seated twist. Your goal is to follow a gentle rhythm that is aligned with your breathing. Slowly move back and forth between the two minutes for one minute, letting your breath guide your movement into each position. Then, exhale and bring your chin to your chest like a cat stretching with its back in the air. Inhale as you arch your back and squeeze your shoulder blades together. For the office version, you can stay seated, placing your hands on your thighs. Minute 3: The cat-cow pose is a deceptively easy, but powerful yoga posture or asana. Let’s dive in with a 10-minute mini workout that you can do in the office. You may find that it can do the same for you. Researchers from Pace University and the University of Pittsburgh found that yoga acted as an effective bridge for increasing physical activity in sedentary adults ( 4). You may find that doing office yoga can help get you into the workout habit. Researchers at Duke University found that participants experienced better sleep quality ( 3).ĭon’t worry if it’s been a while since you’ve followed a regular exercise program. A study by Bangor University in the UK found that participants who enrolled in an 8-week yoga course not only reduced their stress but also helped relieve back pain ( 2).Īnd the benefits of yoga on the job extend beyond the workplace. One study found that women who practiced yoga regularly lowered their stress levels and blood pressure ( 1).īut yoga offers more health benefits. It’s no secret that working women experience a lot of stress in the workplace which has led to greater levels of anxiety and depression. It can also relieve your work stress, so you don’t take it home with you. Our sedentary behavior puts us at a greater risk of obesity, diabetes, and heart disease.Ī simple 10-minute session of yoga modified for the office can do wonders for your health and productivity. This convenience has come at a significant price. Even that is discouraged in most offices between advanced phone systems and email. If you had to ask a co-worker a question, you walked across the office and talked face-to-face. Some short office yoga at your desk to break up your workday can improve your health and mood and may even spill over into positive lifestyle changes at home.īack in the day, before email, texting, remote work, and other modern-day conveniences, people were often a lot more active on the job. Airflow tutorial2/2/2024 airflow connections -list | grep 'db_conn'Ī Recommended Workflow for Sensitive Variables Replace db_conn with the name of your Connection. Use the Airflow CLI to verify that your new Connection was created. Load your connections by executing your completed script: bash /home/username/connection.sh This means your script can be run as many times as desired with the same expected result.Įnsure that you can execute your Connections script: chmod u+x /home/username/connection.sh The third line of the script deletes any connections that the script may have created previously to maintain idempotency. The example file includes connection information for a MySQL database.Īirflow connections -a -conn_id db_conn -conn_type mysql -conn_host 'mysql://192.0.2.0:3306/' -conn_schema 'dbname' -conn_login 'username' -conn_port '3306' -conn_password 'securepassword' Using a text editor, create a new JSON file to store key-value pairs of any values you need to reuse in your DAGs. This section uses a simple example to demonstrate how to create and store Airflow variables using the Airflow CLI. Using a JSON file to load Airflow variables is a more reproducible and faster method than using the Airflow graphical user interface (GUI) to create variables. Automate Creating Airflow Variables and Connections Create Your DAG Variables In this guide, you learn how to leverage the Airflow CLI to automate creating your Airflow Variables and Connections. You can incorporate CLI commands into scripts to automate your frequently used Airflow CLI commands. You can use the Airflow CLI to manage your DAGs and create, edit, and delete Airflow objects like connections and variables. The variables are stored in Airflow’s metadata database. You use Airflow variables to store reusable values, like URIs, database usernames, configurations, and any other values required by your DAGs. Your connections form the building blocks of your Airflow DAGs, because they define your data’s sources, staging area, and destination. You use Airflow Connections to create connections to your data sources.
Artifact in kythera2/2/2024 de Solla Price (1922–1983) with a model of the Antikythera mechanismĬaptain Dimitrios Kontos ( Δημήτριος Κοντός) and a crew of sponge divers from Symi island discovered the Antikythera shipwreck in early 1900, and recovered artefacts during the first expedition with the Hellenic Royal Navy, in 1900–01. Īll known fragments of the mechanism are now kept at the National Archaeological Museum, Athens, along with artistic reconstructions and replicas, to demonstrate how it may have looked and worked. Machines with similar complexity did not appear again till the astronomical clocks of Richard of Wallingford and Giovanni de' Dondi in the 14th century. Other experts propose 204 BC as a more likely calibration date. In 2022 researchers proposed its initial calibration date, not its construction date, could have been 23 December 178 BC. It must have been constructed before the shipwreck, which has been dated by multiple lines of evidence to approximately 70–60 BC. The instrument is believed to have been designed and constructed by Greek scientists and has been dated to about 87 BC, between 150 and 100 BC, or 205 BC. There is speculation that a portion of the mechanism is missing and it also calculated the positions of the five classical planets. This motion was studied in the 2nd century BC by astronomer Hipparchus of Rhodes, and it is speculated he may have been consulted in the machine's construction. This suggests it had 37 meshing bronze gears enabling it to follow the movements of the Moon and the Sun through the zodiac, to predict eclipses and to model the irregular orbit of the Moon, where the Moon's velocity is higher in its perigee than in its apogee. In 2008, a team from Cardiff University used computer x-ray tomography and high resolution surface scanning to image inside fragments of the crust-encased mechanism and read the faintest inscriptions that once covered the outer casing of the machine. The largest gear is approximately 13 centimetres (5.1 in) in diameter and originally had 223 teeth. Four of these fragments contain gears, while inscriptions are found on many others. The device, housed in the remains of a wooden-framed case of (uncertain) overall size 34 cm × 18 cm × 9 cm (13.4 in × 7.1 in × 3.5 in), was found as one lump, later separated into three main fragments which are now divided into 82 separate fragments after conservation efforts. On, it was identified by archaeologist Valerios Stais as containing a gear. This artefact was among wreckage retrieved from a shipwreck off the coast of the Greek island Antikythera in 1901. It could also be used to track the four-year cycle of athletic games which was similar to an Olympiad, the cycle of the ancient Olympic Games. The Antikythera mechanism ( / ˌ æ n t ɪ k ɪ ˈ θ ɪər ə/ AN-tih-kih- THEER-ə) is an Ancient Greek hand-powered orrery, described as the oldest known example of an analogue computer used to predict astronomical positions and eclipses decades in advance. The Antikythera mechanism (fragment A – front and rear) visible is the largest gear in the mechanism, approximately 13 centimetres (5.1 in) in diameter. Revolve wheels2/2/2024 Single Side Fixed Hub - Only one side of the hub/wheel has thread for mounting a sprocketĭouble Sided Fixed/Fixed Hub - Both sides of the hub/wheel have thread for mounting a sprocket, can be referred to as a flip-flop hub/wheelĭouble Sided Fixed/Freewheel Hub - One side of the hub/wheel has a fixed thread for mounting a track sprocket, the other side has freewheel thread for mounting a single speed sprocket, can be referred to as a flip-flop hub/wheel. 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Here, we draw on the sense of aimlessness set out above, but we apply it to things other than walking (e.g., letting your mind or eyes drift aimlessly).Īs a noun, moreover, it always refers to an aimless or relaxed walk:Īnd whether you use it as a verb or a noun, the correct spelling is “wander.” Wonder (Think About or Be Amazed By)Īs a verb, “wonder” can mean “think about or question something”: He couldn’t concentrate, so his gaze wandered around the room. I was so bored my mind started to wander. More figuratively, we can use it to mean “go astray.” For instance: He likes to wander around the garden after lunch. I feel like wandering along the seafront. “Wander” is usually a verb meaning “walk aimlessly or without purpose”: To make sure you can avoid errors in your writing, then, check out our guide below. However, they differ completely in meaning. They’re also very close in spelling, with only one letter different. Most of all, you’ll laugh your way across the planet with a woman who can reveal to you the beauty of some of the world’s most remote and extraordinary places.The words “wander” and “wonder” sound similar. Global research showing how language created our species, accelerates evolution and can regenerate our planet and societies – beginning with you. Lessons from the Middle East on how to use your voice to increase your income and access to opportunities. Lessons from West Africa and South Asia on how language promotes peace and progress. Words from Southern Africa and the Pacific to help you believe in, and achieve, your biggest goals. 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